Feel Great In Your Body

“Gina runs an exceptionally supportive and holistic gym, although I never refer to it as a ‘gym’, since I don’t encounter any of the uncomfortable dynamics many gyms create. I don’t feel the pressure to perform, to look great, to build muscle, but I do feel a warm environment where I can move my boundaries bit by bit. Gina and her associate Celeste offer personal fitness in the most personal sense of the word. Not only do they teach very precise and detailed exercises and techniques to strengthen my body, they also model a kind and compassionate approach to physical work that allows me to be gentle with myself, while still feeling I progress and build stability and strength. My 25-year old lower back issues have seldomly been this absent in my everyday life. Highly, highly recommended.”

“My wife looked at pictures of me 9 months ago and was shocked by how much healthier I am now. Gina and Celeste have helped me reach fitness goals I haven’t touched in over a decade. I no longer have back pain and don’t see the chiropractor anymore. Gina helped me switch my diet to eating more meals, more often, with more protein. I eat 25% less and still crush chicken sandwiches whenever the opportunity presents itself. I feel consistently positive about myself. This impacts my business, my relationships, and just waking up in the morning. I put in the effort, but Gina and Celeste guided me to a healthy physical state without risking injury in the process. All you have to do is show up. I show up 2x a week to reach success instead of how I used to feel: stuck.”