Fitness Training Options & Pricing

Expert one-on-one and semi-private training, with childcare available for busy parents

Start Here: Free 30-Minute Consultation

Get to know us, share your goals, and see if we’re the right fit

Available in-person or virtually. Let’s discuss your goals, answer your questions, and create a plan that works for you.

Please contact us if you have any questions.

Located in Southeast Portland, we make it easy for Portland area clients to book their fitness sessions online.

 Semi-private training schedule showing trainer availability at Portland Integrative Fitness

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Private One-on-One Training

Exclusive attention, detailed form cues on every rep

Best for: Acute injury recovery, specific performance goals, or clients who prefer exclusive attention.

An intro session and custom program are included in all multi-session packs. Visit this link to purchase just the intro session and a custom program for $194.

Semi-Private Training

Max of 5 people per coach, personalized attention

What’s Included:

  • Private intro session
  • Fully customized programming
  • Expert certified coaching
  • Tiny Booty Club access (add’l fee)

Family & Partner Sessions

Family Semi-Private Training - Train together, save together!

Bring your family member to semi-private sessions (max 5 people per session) and save!

Includes: Private introductory session, customized programming for each family member

Specialized Sessions

Sensory Sensitive Semi-Private Sessions - Dim lighting, mellow vibes, gentle coaching

Capped at 4 people per hour. Ideal if you feel overstimulated in typical workout environments. You’ll get the same custom programming with a calmer atmosphere.

Includes: Private introductory session, customized programming

Tiny Booty Club (Childcare)

Parents: Don’t skip your workout because you can’t find childcare!

Our onsite childcare means you can train while your little ones play safely nearby.

Tiny Booty Club Logo

Available during all training sessions. Drop-ins welcome! Learn more about our On-Site Childcare