Welcome to our Portland Fitness Studio

We offer a warm and inviting gym space for ALL bodies to move in.

After recognizing the negative impacts of diet culture in the mainstream fitness industry, we intentionally created a safe space for all people, not just fitness fanatics, to come exercise.

By focusing on your abilities and potential instead of body shaming, we empower you to truly love your body, in mind and action. We’ve intentionally created an intimate, light-filled environment where Portland area residents of all fitness levels feel comfortable.

Client Love

“Gina runs an exceptionally supportive and holistic gym, although I never refer to it as a ‘gym’, since I don’t encounter any of the uncomfortable dynamics many gyms create. I don’t feel the pressure to perform, to look great, to build muscle, but I do feel a warm environment where I can move my boundaries bit by bit.”

“PIF has been an amazing experience for getting strength back postpartum. To be able to enjoy a personalized thoughtful workout while my kids are having fun in a caring playroom is self care at its best. Honestly I don’t know who enjoys going to the gym more now me or my kids. I can’t recommend making the time to learn more and start a personalized program.”

We can’t wait to see you